1lb.boneless skinless chicken breastspounded to an even size
To season and cook chicken:
Salt and black pepper to taste
1teaspoondried oregano
½teaspoongarlic powder
½teaspoononion powder
½teaspooncrushed red pepper
2tablespoonparmesan cheese
2teaspoonolive oilto cook chicken
Sauce:
2tablespoonbutter
3clovesgarlicor 1 tablespoon chopped
¼teaspoongarlic powder
2tablespoonflour
1.5cupslow sodium chicken broth
¼cupwhite wine
⅓cupheavy cream or half and half
2teaspoondried parsley or 1 tablespoon fresh chopped parsley
½teaspoonkosher salt
¼cupshredded or grated parmesan cheese
Garnish
Fresh basil for garnish
Parmesan cheese
Instructions
Cook orecchiette pasta in salted water according to package directions to al dente or for 8 minutes then add broccoli florets to the cooking pot and cook pasta and broccoli together for one minute. Reserve ½ cup cooking water, drain and set aside.
While the pasta cooks, prepare the chicken: if breasts are not flat, pound the thicker side so you have evenly sized pieces.
Mix oregano, garlic powder, onion powder, and crushed red pepper together in a small bowl. Season one side of the chicken with salt and black pepper, then sprinkle them with half the spice mixture, and 1 tablespoon parmesan cheese. Press the mixture onto the chicken so it will stick.
Heat a large skillet with olive oil over medium heat. Add the chicken to the pan (seasoned side down) into the pan. Season the other side of the chicken with salt, pepper, and the remaining spice mixture, and 1 tablespoon parmesan cheese. Cook about 5-6 minutes per side, or until cooked through (will depend on size of breasts). Once cooked, let the chicken rest while you prepare the sauce.
After the pasta is cooked and drained, add the butter to the pot and melt over medium heat. Add the chopped garlic and garlic powder, cook for one minute, stirring constantly.
Add the flour and cook for one minute, stirring constantly. Slowly add the chicken broth, white wine, and heavy cream, parsley, and salt to the pan. Bring to a low boil then reduce heat to a simmer and let cook for about 10 minutes. Remove pan from heat and add the parmesan cheese. Stir to combine.
Add the cooked pasta and broccoli to the sauce and gently mix. If you want to thin out the sauce, add some of pasta water (a little bit at a time) to reach desired consistency.
Slice chicken and place on top of the pasta and garnish with fresh basil leaves and more parmesan cheese.
Notes
Don’t skip pounding the chicken—it ensures even cooking and tender results.
Use freshly grated Parmesan for the best creamy texture.
Add pasta water gradually to adjust sauce thickness to your liking.
Rest the chicken before slicing to keep it juicy.
Try a squeeze of fresh lemon juice to the finished dish for added brightness.