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    Home ≫ Salad

    Asian Cabbage Crunch Salad with Ramen

    Updated July 25, 2022. Originally Posted July 25, 2022 By Nikole Berg

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    This Asian cabbage crunch salad with ramen noodles makes a great main dish for lunch, dinner, or your next pot luck. It's made with coleslaw mix and a sweet dressing and comes together in just minutes.

    cabbage crunch salad completed and ready to eat

    This Asian cabbage crunch salad with ramen is hands down one of our favorite healthy recipes. We love this when we're in the mood for a light lunch or dinner. It's also a great side dish with burgers and grilled chicken, or with seafood dishes like my Sweet Chili Salmon.

    You can serve this like you would a traditional coleslaw. Trust me, it's delicious with BBQ and fried chicken.

    Need some other side dish ideas? Try my Carrot Cucumber Salad, Cherry Tomato Caprese Salad, and Mexican Street Corn Pasta Salad.

    the completed recipe

    Why this recipe works

    Easy recipe - no heating up a stove or oven and practically no chopping needed

    Family friendly - everyone will love the crunchy ramen and sweet dressing

    Make it yours - easily change up the ingredients depending on what you may have on hand.

    Inexpensive and filing - low cost ingredients like ramen and green cabbage are budget friendly and satisfying

    Ingredients

    • Ramen noodles - you will not cook or need the seasoning packet
    • Coleslaw mix - or green cabbage, shredded
    • Sliced almonds - or slivered almonds
    • Sunflower seeds - roasted and salted
    • Sesame seeds - raw or lightly toasted
    • Sliced green onions - white and green parts
    • Extra-virgin olive oil - or a mild flavored oil like canola oil or vegetable oil
    • Sugar - white granulated sugar, honey, maple syrup
    • White vinegar - or apple cider vinegar, rice vinegar, or another light colored vinegar
    • Sesame oil
    • Kosher salt
    the ingredients laid out

    Instructions

    • Break uncooked ramen noodles up into small pieces.
    • Add ramen noodles, coleslaw mix, almonds, sesame seeds, and green onions to a large serving bowl. Toss until well combined.
    ingredients to make recipe in a bowl
    making the recipe
    • Add olive oil, sugar, vinegar, sesame oil, and kosher salt to a small bowl or mason jar. Whisk or shake dressing ingredients until emulsified. Pour dressing over salad ingredients. Gently tossed until dressing evenly coats cabbage mixture.
    • Serve immediately or keep in the refrigerator for up to 8 hours. Salad will soften the longer it is sits.
    making the dressing
    pouring dressing over salad
    How can I add extra crunch to the salad?

    Try adding some crispy chow mein noodles right before serving. You could also add or reserve some of the ramen noodles as a topping.

    Can I make this Asian cabbage crunch salad ahead of time, or do I have to serve it right away?

    The great thing about this salad is that you can serve it right away or keep it in the refrigerator for several hours before serving. The salad will get softer the longer it sits. The salad also keeps well at room temperature for parties or pot lucks.

    Which ramen is best for cabbage crunch salad?

    You can use any brand of ramen noodles such as Maruchan, Top Ramen, which are about 3 ounces each. Sapporo Ichiban is slightly bigger at about 3.3 ounces.

    Top tips

    • Add some cubed ham, leftover chicken or rotisserie for added protein.
    • Make a colorful salad by adding some shredded purple cabbage and/or sliced red bell peppers. Quartered cucumbers are also a great addition.
    • Use a variety of nuts such as pine nuts, pumpkin seeds, or walnuts in addition to or instead of almonds and sunflower seeds.
    • A bottled Asian salad dressing will work, but flavors do vary, which is a great way to change up the basic recipe.
    • If you can't find coleslaw mix, use green cabbage or Napa cabbage. Add some matchstick or small pieces of carrots. Use a food processor for quick shredding.

    How to store

    Store covered in a large bowl in the refrigerator for about 8 hours. Salad will wilt, but will still taste delicious for up for up to 24 hours.

    Serving suggestions

    This Asian cabbage crunch salad makes a great main course, or serve it along side your favorite dishes like sloppy joes, chicken wings, and crockpot cranberry meatballs.

    This is a great party dish! Try it at your next buffet or potluck.

    Common questions

    Is raw cabbage safe to eat?

    Cabbage and coleslaw mix is safe to eat raw. Raw cabbage has high levels of vitamin C and vitamin K.

    Is cabbage good for you?

    Cabbage is filled with nutrients and fiber. It's a great vegetable to add to a balanced, healthy diet.

    the completed cabbage crunch salad

    📖 Recipe

    recipe image

    Asian Cabbage Crunch Salad with Ramen

    Recipe by Nikole Berg
    This Asian cabbage crunch salad with ramen noodles makes a great main dish for lunch, dinner, or your next potluck. It's made with coleslaw mix and a sweet dressing and comes together in just minutes.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Salad/Side Dish
    Cuisine American
    Servings 6
    Calories 591 kcal

    Ingredients
     
     

    • 2 pkgs ramen, any brand uncooked, flavor packets will not be used
    • 14 ounce coleslaw mix or thinly shredded cabbage of your choice
    • 1 cup sliced almonds or slivered
    • ½ cup sunflower seeds
    • 3 tablespoon sesame seeds
    • ½ cup green onions green and white parts, sliced
    • ½ cup olive oil or mild flavored oil like canola or vegetable
    • ⅓ cup sugar or honey
    • ¼ cup white vinegar or apple cider vinegar, rice vinegar
    • 1 tablespoon sesame oil
    • ½ teaspoon kosher salt
    US Customary - Metric

    Instructions
     

    • Break uncooked ramen noodles into small pieces.
    • Add coleslaw mix, almonds, sunflower seeds, sesame seeds, and green onions into a large mixing bowl.
    • In a separate bowl or mason jar, combine olive oil, sugar, white vinegar, and sesame oil and shake or whisk until emulsified.
    • Pour dressing over salad and gently toss until evenly coated.
    • Serve immediately or keep in the refrigerator for up to 8 hours.

    Notes

    • Add some leftover chicken or rotisserie for added protein.
    • Make a colorful salad by adding some shredded purple cabbage and/or sliced red bell peppers. Quartered cucumbers are also a great addition.
    • Use a variety of nuts such as pine nuts, pumpkin seeds, or walnuts in addition to or instead of almonds and sunflower seeds.
    • A bottled Asian salad dressing will work in a pinch, but flavors will vary.
    • If you can't find coleslaw mix, use green cabbage or Napa cabbage. Add some matchstick or small pieces of carrots. Use a food processor for quick shredding.
    • Store covered in a large bowl in the refrigerator for about 8 hours. Salad will wilt, but will still taste delicious for up for up to 24 hours.

    Nutrition

    Calories: 591kcalCarbohydrates: 35gProtein: 12gFat: 48gSaturated Fat: 5gPolyunsaturated Fat: 9gMonounsaturated Fat: 27gTrans Fat: 0.01gSodium: 215mgPotassium: 444mgFiber: 8gSugar: 22gVitamin A: 149IUVitamin C: 26mgCalcium: 193mgIron: 3mg
    Keyword 20 minute meal, cold salad, ramen noodles
    Tried this recipe?Click here to leave a helpful tip!

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    1.3K shares
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    About Nikole Berg

    Nikole is the creator and photographer behind The Travel Palate, a food and travel blog featuring quick and flavorful recipes and getaway guides. Nikole hopes to inspire your inner foodie whether you're in the kitchen or traveling on your next adventure.

    Reader Interactions

    Comments

    1. Melanie

      August 08, 2022 at 8:50 am

      5 stars
      This was so tasty and easy to make! Leftovers make for a great lunch the next day!

      Reply
      • Nikole

        August 08, 2022 at 1:15 pm

        Thank you Melanie! I'm so glad you liked it.

        Reply

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    Welcome, I'm Nikole! I'm the blogger, photographer, and recipe developer dedicated to bringing you recipes that are simple to make, affordable and taste incredible.

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