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Mediterranean

These recipes are inspired by the Mediterranean diet, which is built around plant foods like vegetables, fruits, nuts, and beans. They also include healthy fats, poultry, and seafood. Try this simple Tzatziki with some cucumber slices for a healthy snack.

  • A cooked beef pinwheel in a cast iron skillet.
    Beef Pinwheels (Easy Cast Iron Skillet Steak Roll)
  • White wine seafood pasta recipe completed with lemon wedges.
    White Wine Seafood Pasta
  • Olive garden chicken con broccoli copycat recipe.
    Olive Garden Chicken Con Broccoli (Copycat)
  • a bowl of zesty italian dressing pasta salad.
    Zesty Italian Dressing Pasta Salad
  • Air fryer garlic bread sliced.
    Air Fryer Garlic Bread
  • Stuffed zucchini with ground beef and melted cheese.
    Stuffed Zucchini with Ground Beef and Rice
  • Greek chicken pasta salad.
    Greek Chicken Pasta Salad
  • Balsamic vinegar bread dip.
    Balsamic Vinegar Bread Dip
  • Ground turkey sweet potato recipe.
    Ground Turkey Sweet Potato (One Skillet Dinner) 
  • Homemade tomato basil soup in a bowl.
    Homemade Tomato Basil Soup
  • Healthy vegetable frittata wedge on a plate.
    Healthy Vegetable Frittata
  • Air fryer naan pizza in the air fryer basket.
    Air Fryer Naan Pizza 
  • Authentic pizza sauce made with san marzano tomaotes.
    Authentic Pizza Sauce (5 Minute No Cook Sauce)
  • Zoe's greek potato salad recipe.
    Zoe's Greek Potato Salad (Copycat Recipe)
  • Cava Greek vinaigrette recipe.
    The Best Greek Vinaigrette (Cava Inspired)
  • Air fryer pita chips on a plate.
    Air Fryer Pita Chips Crispy Homemade Snack
  • overhead shot of 3 breakfast egg cups on a plate with a fork and knife
    Vegetarian Egg Muffins
  • mediterranean bread salad on a white plate with a fork and a small plate in background
    Mediterranean Bread Salad
  • a large white bowl with a cherry tomato, mozzarella and basil salad
    Cherry Tomato Caprese Salad
  • a greek chicken bowl
    Instant Pot Greek Chicken
  • citrus salad on a large oval platter
    Citrus Salad with Quinoa
  • a bowl of roasted broccoli
    Easy One Pan Roasted Broccoli
  • A bowl of tzatziki.
    Easy Tzatziki Recipe
  • a white bowl with the finished recipe with a kitchen towel draped next to it
    Easy Italian Pesto Pasta Salad
  • back lighting on a white plate of pasta salad
    Greek Pasta Salad Recipe
a young lady with a hat on smiling

Welcome! I'm Nikole, the blogger, photographer, and recipe developer dedicated to bringing you recipes that maximize flavor with minimal effort.

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